How to Thrive When You Feel Alone

Start the course today and move through the lessons at your own pace. 

A self-paced Course with Practical Tools to Thrive When You Feel Alone

Whether you’re facing change, isolation, or just want to feel steadier and more confident, this course provides practical tools you can use right away. Step-by-step lessons and worksheets help you regain clarity, focus, and momentum.

 

 

What You Can Expect During Your Course

Grounding

Simple tools to steady your mind and stay centered during difficult moments.

 

Clarity

Practical methods to see your next steps clearly and regain confidence.

 

Support

Emotional guidance and reflection exercises to feel less alone and more resilient.

 

Who This Course Is For

This is for you if you are:

  • Starting over after a relationship, job, or major life change

  • Feeling lonely or disconnected

  • Rebuilding confidence or seeking emotional stability

  • Craving practical tools to handle quiet or heavy moments

  • Ready to take small steps tonight that make life feel lighter tomorrow

This isn’t for you if you are:

  • Expecting therapy or counseling (this is not a replacement for mental health care)

  • Hoping someone else will do the work for you

  • Expecting a miracle overnight

  • Allergic to honesty and a little humor

 

What Comes With Your Course

Videos

Step-by-step videos that guide you through each tool and exercise at your own pace.

 

Tools

Downloadable worksheets and practical exercises to apply what you learn immediately.

Community

Access to the free Own Your Awkward Crew community for support, sharing, and reflection.

 

Own Your Awkward Talks speakers on stage in front of audience at Blue Mouse Theatre

What if I can’t complete the course all at once?

No problem! This is a self-paced course, so you can move through the videos and worksheets at your own speed, returning anytime you need support or clarity.

Is this therapy or a mental health session?

No, this course is designed as professional coaching and practical guidance, not a replacement for mental health care.

Do I need to be single or going through a major life change to take this course?

Not at all. This course is for anyone who wants emotional strength, practical tools, and strategies to navigate moments of loneliness or overwhelm.

Frequently Asked Questions:

What will I get from the course?

You’ll receive six video lessons and accompanying worksheets to help you apply the tools immediately. 

How long is the course?

Videos range from 4 to 20 minutes, and worksheets can be completed at your own pace either in a printed page or in a blank journal, whatever feels easiest for you.

Are there any bonuses included?

All course materials come included, and you’ll have access to some optional extra resources we provide along the way. Nothing is required.

Can I access one-on-one coaching?

Yes, optional coaching sessions are available if you’d like personalized support, but they are not required to benefit from the course.

Do I need special software or tools to participate?

All you need is an internet connection to watch the videos and a PDF viewer to access the worksheets.

What Clients Say About Working with Andy:

Andy is great! He is super involved in the community and through his workshop and podcast, reaches people’s inner awkward and shows them ways to lean into their superpowers. He presents ways to prioritize and set boundaries that are easily digestible to attendees.

– Jennifer E, Spaceworks

Andy has a strong voice and a good heart. His ability to break down major changes into small manageable steps makes self change less daunting. His coaching technique is supportive and paced for the individuals success. If you are considering a coach to help you adjust to your new life goals Andy is a great choice. 

– Steve H, Coaching Client

Andy’s a great balance of accountability & support while also being fun & laid back and we shared a lot of laughs.
My priorities became Andy’s priorities, and I would highly recommend his coaching to anyone! If you’re considering a life coach, call Andy Vargo!

– Doug B, Coaching Client

Take Your Growth Even Further

This course gives you practical tools, guided exercises, and short videos you can revisit anytime. By completing it, you’ll gain clarity, momentum, and confidence to handle quiet or challenging moments on your own.

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