Hugging Trees and Embracing Awkward: Alyssa Berthiaume on Vulnerability & Writing

Headshot of podcast guest Alyssa Berthiaume featured on the Own Your Awkward Podcast

Own Your Awkward Podcast Episode 85 with Alyssa Berthiaume

In this episode of the Own Your Awkward Podcast, Alyssa Berthiaume, author and writing coach, shares how embracing awkwardness and vulnerability has shaped her life and career. From childhood tree-kissing adventures to guiding authors in authentic storytelling, Alyssa explores the transformative power of owning your quirks. Listeners will learn how nature, imagination, and self-acceptance can build confidence and deeper connections with others.

Key Takeaways from this Episode

Grounding

Nature Provides Grounding and Comfort: Reconnecting with natural spaces helps restore perspective, calm, and resilience.

Confidence

Embrace Your Awkwardness to Build Confidence: Small acts of owning quirks show it’s safe to be yourself and pave the way for bigger personal growth.

Connection

Authenticity Fosters Deeper Connections: Vulnerability in life and writing creates trust, relatability, and meaningful relationships.

When you realize that owning it isn’t going to actually push you off a cliff, you’ll be more confident to own the next thing.

Embrace Your Awkward and Unlock Your Best Life

In this episode of the Own Your Awkward Podcast, Alyssa Berthiaume, author and writing coach, shares how embracing awkwardness and vulnerability has shaped her life and career. From childhood tree-kissing adventures to guiding authors in authentic storytelling, Alyssa explores the transformative power of owning your quirks. Listeners will learn how nature, imagination, and self-acceptance can build confidence and deeper connections with others.

Finding Courage in Childhood Quirks

Alyssa opens up about her imaginative childhood, including the quirky habit of “kissing” trees in her backyard. Through elaborate stories and musical dramas involving her arboreal friends, she embraced creativity and curiosity without hesitation. However, a cousin’s judgment at age 12 triggered embarrassment, causing Alyssa to withdraw from the natural world she loved. Her story reminds us how external judgment can temporarily suppress our innate authenticity.

Reconnecting with Nature

Years later, Alyssa rediscovered the grounding power of nature during her graduate school runs in local metro parks. The simple act of observing trees offered calm, perspective, and a reminder of life’s interconnectedness. She credits books like Be More Tree and The Hidden Life of Trees for teaching lessons about communication, resilience, and the strength of vulnerability. Alyssa even continues to hug and talk to trees occasionally, finding solace in their silent support during challenging times.

The Power of Vulnerability in Writing

As a ghostwriter and writing coach, Alyssa applies her personal experiences to help authors create authentic, relatable stories. She emphasizes that perfection is unrelatable; readers connect with messy, imperfect, human narratives. By modeling vulnerability, Alyssa encourages her clients to share deeply personal experiences, fostering trust and creating a safe space for courageous storytelling.

Why Embracing Awkwardness Matters

Owning awkward moments or quirks starts small, Alyssa explains. By testing comfort levels in safe spaces, individuals can gradually tackle larger insecurities. Embracing these unique traits boosts confidence, fosters authenticity, and strengthens interpersonal connections. Importantly, vulnerability and authenticity are contagious: showing up as your full, awkward self invites others to do the same, creating a ripple effect of courage and self-acceptance.

Practical Tips to Own Your Awkward

  • Start Small: Test your comfort by embracing minor quirks with trusted friends or colleagues.

  • Leverage Nature: Use outdoor spaces to ground yourself, reflect, and reconnect with your authentic self.

  • Be Honest in Storytelling: Whether in writing or conversation, authenticity fosters trust and deeper engagement.

  • Embrace Imperfection: Recognize that messiness is part of being human and a key ingredient in building meaningful connections.

Key Lessons from Alyssa

Alyssa’s journey demonstrates that personal quirks, whether whimsical or awkward, are essential to growth. Owning these traits can transform shame into confidence, imagination into creativity, and vulnerability into meaningful relationships. Her approach encourages embracing life fully, authentically, and with humor—proof that the awkward parts of ourselves are often our most powerful.

Headshot of podcast guest Alyssa Berthiaume featured on the Own Your Awkward Podcast

Meet Alyssa Berthiaume

Alyssa Berthiaume is an author, ghostwriter, and writing coach dedicated to helping individuals tell their authentic stories. With a focus on vulnerability, creativity, and imperfection, she guides authors and clients to embrace their quirks, own their experiences, and connect deeply with readers. Alyssa’s work blends humor, imagination, and life lessons, inspiring others to live bravely and authentically.

Own Your Awkward Talks speakers on stage in front of audience at Blue Mouse Theatre

Connect, Learn, and Grow with Our Community

The Own Your Awkward Community is where high-achievers come together to grow, share experiences, and learn new ways to thrive in life and work. Get access to free resources, group coaching opportunities, and our Academy content, designed to help you embrace your unique strengths and step into your full potential.

The Own Your Awkward Community is where high-achievers come together to grow, share experiences, and learn new ways to thrive in life and work. Get access to free resources, group coaching opportunities, and our Academy content, designed to help you embrace your unique strengths and step into your full potential.

Work with Andy

If you’re ready to build confidence, clarity, and momentum in your career or life, I work with high-achievers like you to turn awkward moments into breakthroughs. Whether it’s one-on-one coaching or an engaging keynote for your team, my approach is designed to help you grow while having fun along the way.

Start Your Coaching Journey

Work one-on-one with Andy in a 12-week program designed for high-achievers ready to build confidence, clarity, and momentum. Together, you’ll turn awkward moments into breakthroughs and create actionable steps to reach your personal and professional goals.

Book a Speaking Event

Invite Andy to energize your team or event with an engaging keynote or workshop. From Own Your Awkward Talks to customized sessions, Andy’s presentations inspire growth, laughter, and actionable insights that leave a lasting impact.

Rarely have I ever encountered a Keynote Speaker of the caliber of Andy when it comes to sharing a game-changing message in a thoughtful, humorous, and impactful way. What separates Andy from so many others is his ability to weave authentic storytelling into his presentation while eliciting feedback from his audience. As the creator of our sold-out Encounter 360° Tampa Bay, Andy distinguished himself again and again as a Keynote to remember, making our event unforgettable. Skip the rest, and grab Andy as the best when it comes to a fresh, different, topical, and timely Keynote presentation.

Dennis Pitocco | 360 Nation

Want to take the first step right now?

Curious about how your unique traits can actually be your superpower? Start discovering your hidden strengths today with a free worksheet designed to help you lean into your awkward and see the power you already have.

Menu