Cheri Hardman on Embracing Body Image, Finding Your Voice, and Late Blooming Comedy

Headshot of podcast guest Cheri Hardman featured on the Own Your Awkward Podcast

Own Your Awkward Podcast Episode 1 with Cheri Hardman

Launching a podcast is always a little awkward, and there’s no better first guest for the Own Your Awkward Podcast than Seattle comedian Cheri Hardman. In this episode, we dive into comedy, confidence, body image, aging, and finding your voice, exploring how Cheri has used vulnerability and humor to embrace her awkward moments and empower others to do the same.

Key Takeaways from this Episode

Confidence

Confidence comes from acceptance, not perfection. Cheri shares how finding supportive spaces transformed how she sees herself.

Voice

Your voice matters more than fitting in. Whether in comedy or life, clarity about what you stand for outweighs pleasing everyone.

Action

It’s never too late to start. Cheri began comedy at 54, proving it’s always possible to follow your passion and own your story.

Fat is not an insult, it is just a descriptor. It is only negative in the other person’s mind.

Owning Your Awkward with Cheri Hardman: Comedy, Confidence, and Finding Your Voice at Any Age

Launching a podcast is always a little awkward, and there’s no better first guest for the Own Your Awkward Podcast than Seattle comedian Cheri Hardman. In this episode, we dive into comedy, confidence, body image, aging, and finding your voice, exploring how Cheri has used vulnerability and humor to embrace her awkward moments and empower others to do the same.

Meet Cheri Hardman: The Oldest New Face in Comedy

Cheri describes herself as “the oldest new face in comedy,” starting her stand-up career at 54. Based in Seattle, she’s known for her bold, adult humor that tackles sex, marriage, body image, and aging with sharp wit and unapologetic authenticity. Cheri also hosts the web series Heavy Petting with Cheri Hardman, blending animal videos with playful, flirtatious conversation—a perfect showcase of her unique comedic style.

Comedy, Awkwardness, and Life Experience

Cheri emphasizes that comedy comes from lived experience. Starting later in life has given her perspective and material that many younger comedians are still discovering. She has navigated decades of life, from her younger, insecure self to her current confidence as a performer and wife. Cheri’s experiences prove that even awkward or challenging moments can be transformed into powerful comedy and personal growth.

Confidence, Body Image, and Empowerment

A key theme of our conversation was body image and confidence. Cheri shared how growing up as a chubby girl shaped her self-perception, and how it took joining NAFA (National Association to Advance Fat Acceptance) dances as an adult to feel fully accepted for the first time.

It was totally different, all of a sudden I was like the hottest babe in the room instead of ‘she’s got a good personality.

Cheri uses her comedy to challenge societal standards, especially for women of size. By embracing her body and discussing it openly, she empowers her audience to accept themselves, too.

Finding Your Voice in Comedy and Life

Cheri discussed how she found her comedic voice. While she tells jokes about her body, sex, marriage, and everyday life, her larger message is about empowerment and self-acceptance. Comedy is her platform to disarm shame and model confidence, showing that owning your story is more important than fitting into expectations.

Vulnerability and Marriage

Cheri’s marriage at 49 added another dimension to her comedy. Her husband’s supportive presence allows her to explore personal topics on stage while maintaining respect and balance. This dynamic highlights the value of supportive relationships when expressing vulnerability in public.

Writing, Discipline, and Creativity

Cheri shared insights into her creative process, keeping a tablet in her purse for ideas and carving out quiet time to write. She emphasized the challenge of staying disciplined amidst distractions, a struggle familiar to many creatives, but one she navigates with humor and persistence.

Three Takeaways from Cheri Hardman

  1. Confidence is built through acceptance, not perfection. Surround yourself with supportive communities that celebrate you.

  2. Your voice matters more than fitting in. Speak your truth with clarity and purpose.

  3. It’s never too late to start. Age should never limit your ambition or ability to pursue what you love.

Why Cheri’s Story Matters

Cheri Hardman embodies the Own Your Awkward philosophy by turning personal challenges into laughter, connection, and empowerment. Her story encourages anyone who feels “too much” or “not enough” to embrace themselves fully, proving that vulnerability and humor can transform lives.

Standup Comedian Cheri Hardman doing comedy from a mobility Scooter on stage

Meet Cheri Hardman

Cheri Hardman is a Seattle-based comedian, writer, and host of the web series Diary of an Ex-Ho with Cheri Hardman. Known as “the oldest new face in comedy,” she began performing stand-up at 54, specializing in adult humor that explores body image, relationships, and life experience. Cheri uses her comedy to empower women, especially women of size, and to embrace vulnerability and authenticity on stage.

Own Your Awkward Talks speakers on stage in front of audience at Blue Mouse Theatre

Connect, Learn, and Grow with Our Community

The Own Your Awkward Community is where high-achievers come together to grow, share experiences, and learn new ways to thrive in life and work. Get access to free resources, group coaching opportunities, and our Academy content, designed to help you embrace your unique strengths and step into your full potential.

The Own Your Awkward Community is where high-achievers come together to grow, share experiences, and learn new ways to thrive in life and work. Get access to free resources, group coaching opportunities, and our Academy content, designed to help you embrace your unique strengths and step into your full potential.

Work with Andy

If you’re ready to build confidence, clarity, and momentum in your career or life, I work with high-achievers like you to turn awkward moments into breakthroughs. Whether it’s one-on-one coaching or an engaging keynote for your team, my approach is designed to help you grow while having fun along the way.

Start Your Coaching Journey

Work one-on-one with Andy in a 12-week program designed for high-achievers ready to build confidence, clarity, and momentum. Together, you’ll turn awkward moments into breakthroughs and create actionable steps to reach your personal and professional goals.

Book a Speaking Event

Invite Andy to energize your team or event with an engaging keynote or workshop. From Own Your Awkward Talks to customized sessions, Andy’s presentations inspire growth, laughter, and actionable insights that leave a lasting impact.

Rarely have I ever encountered a Keynote Speaker of the caliber of Andy when it comes to sharing a game-changing message in a thoughtful, humorous, and impactful way. What separates Andy from so many others is his ability to weave authentic storytelling into his presentation while eliciting feedback from his audience. As the creator of our sold-out Encounter 360° Tampa Bay, Andy distinguished himself again and again as a Keynote to remember, making our event unforgettable. Skip the rest, and grab Andy as the best when it comes to a fresh, different, topical, and timely Keynote presentation.

Dennis Pitocco | 360 Nation

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