What does it really take to go from painfully shy to standing confidently on stage as a comedy hypnotist and TEDx speaker? In this episode of the Own Your Awkward Podcast, Andy Vargo sits down with Jim Kellner to unpack the messy, hilarious, and deeply inspiring journey from fear to fearless. Together, they explore how confidence is built through action, how hypnosis can help rewire limiting beliefs, and why waiting to feel ready is the fastest way to stay stuck.
Discover how Jim Kellner overcame fear and shyness through hypnosis, fearless marketing, and taking imperfect action.

Own Your Awkward Podcast Episode 2 with Jim Kellner
Key Takeaways from this Episode
Confidence comes from action, not the other way around. Waiting to “feel ready” keeps you frozen.
Failure is feedback, not a verdict, and it is essential for growth.
Hypnosis can be a powerful tool for breaking habits, shifting mindset, and building fearless momentum.
Whatever it is, just do it. Don’t even wait for the confidence, just do it, you’ll get the confidence later.
From Painfully Shy to Fearless: Jim Kellner on Confidence, Hypnosis, and Just Doing It
What does it really take to go from painfully shy to standing confidently on stage as a comedy hypnotist and TEDx speaker? In this episode of the Own Your Awkward Podcast, Andy Vargo sits down with Jim Kellner to unpack the messy, hilarious, and deeply inspiring journey from fear to fearless. Together, they explore how confidence is built through action, how hypnosis can help rewire limiting beliefs, and why waiting to feel ready is the fastest way to stay stuck.
If you have ever felt like confidence is something other people were born with and you somehow missed the memo, this conversation is for you.
From Painfully Shy to Center Stage
Jim Kellner did not start his career as the bold, charismatic performer audiences see today. In fact, he describes his younger self as painfully shy and deeply introverted. Social situations were so uncomfortable that he struggled to even talk to girls without alcohol well into his mid twenties.
Rather than letting that story define him, Jim decided to rewrite it.
He intentionally pursued the very things that terrified him. Acting classes. Stand up comedy. Public speaking. Each step felt awkward and uncomfortable, but each one chipped away at the identity he no longer wanted to live in.
Jim’s transformation is a powerful reminder that confidence is rarely something you “discover.” It is something you build, brick by brick, by doing the hard, uncomfortable things you would rather avoid.
Why “Damn I’m Pretty” Isn’t Arrogance
One of Jim’s most memorable personal branding moves is his hashtag “Damn I’m Pretty,” which he openly admits is an over correction to years of low self esteem.
Rather than hiding from the camera or shrinking from attention, Jim began posting selfies and boldly claiming confidence, even when he did not fully feel it yet.
This is not about ego. It is about identity training.
By repeatedly showing up in ways that contradicted his old narrative, Jim rewired how he saw himself. It is a practical example of acting “as if” until the internal belief catches up with the external behavior.
And let’s be honest, it is also a reminder that sometimes personal growth can be playful, ridiculous, and fun.
Failure Is Only Feedback
One of the most powerful moments in the episode comes when Jim reframes failure as feedback.
Early attempts at comedy, hypnosis, and speaking were far from perfect. Some were flat out bad. But instead of letting those moments confirm his fears, Jim treated them as data points.
What worked. What didn’t. What could be improved.
This mindset is gold for entrepreneurs, creatives, speakers, and honestly anyone trying to build something new. When failure becomes feedback instead of a final judgment, progress becomes inevitable.
You do not need fewer failures. You need better interpretations of them.
TEDx, Fearless Marketing, and Saying Yes Before You’re Ready
Jim’s TEDx experience at Grand Canyon University stands out as one of his favorite career moments, not just because of the prestige, but because it came from what he calls “fearless marketing.”
He did not wait for someone to magically discover him. He put himself out there. He pitched. He showed up consistently. He made it easy for opportunities to find him.
This is where Jim’s message becomes especially relevant for entrepreneurs and speakers. Talent alone is not enough. If people do not know you exist, your message cannot make an impact.
Fearless marketing is not about being obnoxious or spammy. It is about believing in the value you bring enough to talk about it out loud.
How Hypnosis Actually Works
A big portion of the conversation dives into Jim’s work as a hypnotherapist, and it clears up a lot of myths.
Hypnosis is not about mind control or swinging watches. Jim explains it as a scientifically grounded way to communicate with the unconscious mind by slowing brain waves into a deeply relaxed state.
Since the unconscious mind drives the vast majority of our behavior, habits, and emotional responses, working at that level can create changes much faster than traditional talk therapy alone.
Even more fascinating, Jim conducts most of his hypnosis work remotely, over phone or video calls, proving that transformation does not require being in the same physical room.
What Hypnosis Can Help With
Jim has used hypnotherapy to help people with:
Quitting smoking
Weight loss, including his own 70 pound transformation
Reducing anxiety and fear
Improving motivation and consistency
Helping entrepreneurs overcome fear around marketing and visibility
Some clients experience dramatic shifts in one session. Others take a few. But the core idea is the same, when you change the subconscious story, behavior naturally follows.
Why Entrepreneurs Struggle With Fearless Marketing
One of the most relatable insights Jim shares is how many entrepreneurs are held back not by lack of skill, but by fear of being seen.
Fear of judgment. Fear of rejection. Fear of “annoying” people.
Jim’s own journey from introvert to performer makes him uniquely equipped to help others push through that barrier. He understands the emotional side of marketing, not just the tactical side.
The truth is, if you believe in the value of what you offer, marketing becomes service, not self promotion.
Action Builds Confidence, Not the Other Way Around
Perhaps the most important lesson from the episode is this, confidence is not the prerequisite for action. Action is the prerequisite for confidence.
Jim puts it simply, do not wait for confidence to show up before you begin. Begin, and confidence will follow.
This applies to starting a business, launching content, speaking on stage, or even changing personal habits. The waiting is often more damaging than the failure we fear.
Owning Your Awkward Is the Shortcut
Jim’s story perfectly aligns with the Own Your Awkward philosophy. He did not erase his awkwardness, shyness, or fear. He worked with it, through it, and sometimes laughed at it.
That is the shortcut.
You do not have to become a different person. You just have to stop letting the old story run the show.
And sometimes, you have to say “Damn I’m pretty” long before you fully believe it.

Meet Jim Kellner
Jim Kellner is a comedy hypnotist, hypnotherapist, and professional speaker who helps people overcome fear, break habits, and build confidence through the power of the unconscious mind. A former painfully shy introvert, Jim transformed himself into a TEDx speaker and performer by embracing fearless action and mindset work. He now works with clients worldwide through remote hypnotherapy, specializing in smoking cessation, weight loss, anxiety reduction, and helping entrepreneurs develop fearless marketing confidence.

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The Own Your Awkward Community is where high-achievers come together to grow, share experiences, and learn new ways to thrive in life and work. Get access to free resources, group coaching opportunities, and our Academy content, designed to help you embrace your unique strengths and step into your full potential.
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